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Classes and Programs

Our adaptive classes in the Tampa Area help participants of all abilities build strength, coordination, balance, and confidence. Small groups, motion-forward activities, and supportive instructors make every class a joyful place to grow.

4-Hour Class

A longer, small-group class to grow physical, cognitive, and social skills.

Times

Monday: 10 AM - 2 PM

BALLS (Bounce, Launch, Laugh, and Sequence)

Playful ball-based activities to boost coordination, sequencing, and body-brain connection.

Times

Thursday: 4 PM - 5 PM

Mismatch Movement Bootcamp

Strength, balance, and coordination meet playful, purposeful movement.

Times

Monday: 11 AM - 12 PM Wednesday: 4 PM - 5 PM

Adaptive Yoga

Gentle, adaptable yoga designed for every mind, body and ability.

Times

Tuesday: 4 PM - 5 PM

Cardio Drumming

An upbeat rhythm and fitness class focused on coordination and body awareness.

Times

Monday: 2 PM - 3 PM
Friday: 10 AM - 11 AM

Mismatch Movement

A playful movement class focused on balance, coordination, and motor skills.

Times

Monday: 4 PM - 5 PM

Class Tuition
Monthly Tuition and Fees

1 Class/Week

$80/mo

2 Classes/Week

$140/mo

3 Classes/Week

$200/mo

Unlimited

$300/mo

1 hr classes are paid monthly. Yearly gym membership ($100) required

4 Hour Class is $125/class

Need financial assistance or looking for more info?
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(727) 953-3635

2310 Tall Pines Drive, Suite 220

Largo, Florida 33771

© 2025 by 2 Grateful HEARTS

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